Mall Walking...One of The Fastest Growing
Exercise Programs Among All Age Groups
The
Hanmer Valley Shopping Centre is much more than just a place to go for
groceries or to pick up your retail supplies. It is one of the largest
indoor walking trails in the Greater Sudbury District. Better yet, it is
open seven days a week from as early as 8 a.m. in the morning. Bring your
favourite walking shoes any time of the day and enjoy a leisurely walk
around the mall. Stay as long as you wish
Mall Walking is growing in popularity by leaps and bounds. Where
else can you walk up to eight kilometers in an hour, enjoying friendly
conversation with your spouse or friends, listening to music of the 50's
and 60's and then follow it all up with a relaxing cup of coffee, juice or
even a full healthy breakfast? Walking is becoming recognized by fitness
experts as one of the best forms of exercise which can be enjoyed in
groups or simply by yourself. The Mall Walkers at the Hanmer Valley
Shopping Centre love the atmosphere and will all tell you that this is one
of the best places to get in that hour or more of daily exercise. As a
matter of fact, there are many regulars in our Mall Walking Club who come
at different times of the day to do their walking. Some prefer the quiet
in the morning and others enjoy walking among the crowds and seeing the
activity once the stores are open for the day. Whatever your preference,
we invite you to work the Hanmer Valley Shopping Centre into your fitness
routine this winter. Now you don’t have to let the cold and snow put a
hold on your health. Drive over to the mall and walk for an hour or two in
climate controlled comfort. Take a break whenever you want in one of our
comfortable sitting areas and have some refreshments from time to time.
This could be the year when you actually keep those New Year Resolutions.
