Have you made a New Years resolution to
be healthier? Well don’t
forget your mouth. People tend
to neglect their teeth and gums. Maybe
because they don’t think it is important, they don’t have the time, or
they may have other reasons. But
why? The mouth is one of the
most important parts of your body. It
is what people see when they talk to you.
It is what they see when you laugh.
Why not make it a serious priority.
Here are a few ways to keep your mouth,
teeth and gums healthy and looking good.
-Floss and brush your teeth every day
-Scrape the bacteria off your tongue
with a tongue scraper
-Rinse your mouth with a non alcoholic,
non staining mouth rinse
-Brush and rinse your dentures after
every meal
-If you wear dentures remember to still
brush your gums
-Take your dentures out at night to give
your gums a chance to breath
-Leave your dentures in water or soaking
solution at night (do not use bleach)
-Brush your dentures with a non abrasive
paste (Colgate or crest can scratch and wear your dentures)
- See your denturist regularly
Remember your mouth is what you use to
express yourself, why not let a beautiful smile do the talking for you.
Treat it well. Oxyfresh
products are available at Beswick Denture Clinic to help keep your new
years resolution.
